AMRAP in 18 minutes
3 rounds of:
1 minute plank hold
1 minute jumping squats
1 minute handstand hold
1 minute push-ups
1 minute wall sit hold
1 minute hollow rocks
- Joris
AMRAP in 18 minutes
3 rounds of:
1 minute plank hold
1 minute jumping squats
1 minute handstand hold
1 minute push-ups
1 minute wall sit hold
1 minute hollow rocks
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