Four Tabatas for total reps in 19 minutes
Tabata air squats
Rest 1 minute
Tabata glute bridges
Rest 1 minute
Tabata plank
Rest 1 minute
Tabata push-ups
Four Tabatas for total reps in 19 minutes
Tabata air squats
Rest 1 minute
Tabata glute bridges
Rest 1 minute
Tabata plank
Rest 1 minute
Tabata push-ups
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