4 rounds for time
1 minute plank
25 box jumps
1 minute plank
25 push-ups
1 minute plank
25 glute bridges
1 minute plank
25 air squats
4 rounds for time
1 minute plank
25 box jumps
1 minute plank
25 push-ups
1 minute plank
25 glute bridges
1 minute plank
25 air squats
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