Three Tabatas for total reps in 14 minutes
Tabata kettlebell swings
Rest 1 minute
Tabata single-arm kettlebell thrusters (switch arms every 30 sec)
Rest 1 minute
Tabata single-arm alternating kettlebell snatches
- Joris
Three Tabatas for total reps in 14 minutes
Tabata kettlebell swings
Rest 1 minute
Tabata single-arm kettlebell thrusters (switch arms every 30 sec)
Rest 1 minute
Tabata single-arm alternating kettlebell snatches
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